burnout to bliss

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Transform Your Life in Just 12 Weeks!

burnout to bliss

12 WEEK 1:1 COACHING PROGRAM

  • Embark on a 12 week journey to reclaim your vitality, rediscover balance, and cultivate inner peace. The Soul-Based Life Method is a personalized, 1:1 coaching program designed to guide you on a path of inner healing, growth and empowerment.

    Month by Month Breakdown:

    Month 1 - Reclaim Your Vitality: The SBL program is designed to help you regain your energy and vitality. Say goodbye to the constant exhaustion and fatigue that burnout brings. Through personalized coaching and tailored strategies, you'll learn how to rejuvenate your body and mind, allowing you to approach life with renewed vigor and enthusiasm.

    Month 2 - Rediscover Balance: Achieving balance is at the heart of "Burnout to Bliss." We'll guide you in creating harmony between your work, personal life, and self-care. You'll develop the tools and techniques to manage your time and responsibilities effectively, ensuring that you have the space to nurture your well-being without neglecting your commitments.

    Month 3 - Cultivate Inner Peace: In The SBL program, you'll explore mindfulness practices and stress reduction techniques that will help you cultivate inner peace. By learning how to quiet the noise of everyday stress and anxiety, you'll discover a profound sense of calm and serenity. This newfound inner peace will empower you to face life's challenges with resilience and a clear mind.

  • Basic Package: $125 x 12 sessions

    This package includes 12 one-hour weekly coaching sessions, one for each week of the program. These sessions are designed to guide you through the core elements of the program, focusing on personal & spiritual growth.

    Features:

    • 12 x 1-hour weekly coaching sessions.

    • Access to program materials & resources.

    • Email support with a 48-hour response time.

    Ideal for: This package is perfect for individuals who are looking for structured guidance & are comfortable with a more independent approach to their personal & spiritual growth journey.

    VIP Package: $200 x 12 sessions

    The VIP package offers a premium level of support & customization. It includes everything in the Basic Package, plus daily access for accountability & support, & ongoing custom guided meditations tailored specifically to your personal journey. This is really where the transformation happens.

    Features:

    • All features of the Basic Package

    • Monday to Friday, 9-5 text support for ongoing guidance & accountability.

    • Custom guided meditations created to address your specific goals & challenges throughout your program.

    • Priority email support with a 24-hour response time.

    Ideal for: Individuals seeking a more intensive coaching experience with personalized, daily support. The VIP Package offers an enhanced level of guidance, perfect for individuals who desire a deeper & more interactive journey.

    (Payment plans available upon request)

Apply Now for a Life-Altering Experience!

Don't miss your chance to join "Burnout to Bliss" and embark on a journey towards lasting happiness. Spaces are limited, so act now!

Apply now

the soul-based life method

Are you tired of feeling burnt out and overwhelmed by life's demands? Ready to discover a path to true happiness, fulfillment, and well-being?

Welcome to "Burnout to Bliss" – a life-changing 12-week coaching program designed to help you heal from burnout and embrace a life of joy, purpose, and inner peace.

Why “Burnout to Bliss”?

  • Regain Your Energy: Say goodbye to exhaustion and fatigue.

  • Find Balance: Create harmony between work, life, and self-care.

  • Build Resilience: Equip yourself to face life's challenges with strength.

  • Embrace Inner Peace: Cultivate mindfulness and serenity.

  • Achieve Your Dreams: Unlock your full potential and live your best life.

What You'll Get:

  • Personalized Coaching: Tailored guidance for your unique journey.

  • Weekly Sessions: One hour 1:1 coaching session each week.

  • Resources: Tools, exercises, and resources for transformation.

  • Mindfulness Practices: Techniques for reducing stress and anxiety.

Is "Burnout to Bliss" Right for You?

If you're ready to break free from burnout, prioritize your well-being, and create a life filled with joy and purpose, then this program is perfect for you!

Frequently Asked Questions

Still have questions? Check out our FAQs.

Or book a discovery call.

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testimonials

  • “I have been working with KT for nearly a year. There are no words that I can find that capture the essence of KT & her impact on my life, but I will try. KT is one of the most powerful, grounded, joyful, women I know. Her unique gift is her ability to zoom out & see the big picture of the universe. KT gave me a vocabulary to understand moments when I am trapped in my ego & how to reroute by connecting with my highest self. KT will meet you wherever you are. For example, I did not know the definition of “manifest” before sessions with KT. A year of practice later, I am a powerful creator of my own reality. My dreams — housing, career, relationships — are blossoming. I do KT’s manifestation meditation every morning & I take inspired actions. It has shocked & delighted me how many things are just falling into place. Skills I’ve learned from KT - how to speak from my heart - how to stay connected to source - how to stay connected to my highest self; free myself from my ego - how to manifest - how to consult my inner compass - a new understanding of empathy & how to practice it - an understanding about the connection between my mind, body, & spirit & how to optimize all of them in my weekly routine - how to choose what is in alignment for me & how to let go of what’s not - how to shift energy with humor - how to protect my energy - how to use my energy to communicate (not just words & body language) - how to connect with someone on the quantum level - what a “flow state” feels like & how to maintain it. I am so deeply grateful for KT & the wisdom she has so generously shared with me. I am safe to share anything & everything with her without judgement. KT has shaped me in so many meaningful ways. I love who I am & who I am becoming.” - Daphne, CA

  • “Working with KT was amazing. When I started working with KT I had just gone through a traumatic experience & was feeling a lot of anxiety, sadness & confusion. KT helped me to get grounded back in my body to where I started feeling at home in myself again. She did powerful meditations with me that felt like I was cleaning & healing from the inside out. KT is powerful & very content & happy with herself & she has the ability to help transmute that energy to others. I loved the time I had with KT & it was a truly remarkable experience for me!”

    Dani, MX

  • “Through working with KT I broke down hardened barriers, unblocking my line of access to my higher self & my true aligned path. I learned powerful mindfulness & visualization techniques that transformed my day to day experience & helped me secure the future I dreamed of. From attracting small miracles to manifesting my ideal career, I saw tangible results of our work together immediately & over time. If you feel stuck in your career or you life, if you’re struggling with an ongoing challenge, or if you just have a sense that the world has more to offer you, I highly recommend coaching with KT. The wisdom you learn will stick with you for life.”

    Molly, CA